Easy Indian Egg Curry (Anda Curry)

Egg curry was one of those meals that always seemed to come together when we needed a quick, satisfying dinner. If there weren’t enough vegetables in the refrigerator or nobody felt like making a complicated meal, eggs were the answer. A handful of pantry staples, a few hard-boiled eggs, and some fragrant spices were all it took to create something comforting and delicious.

Over the years, I’ve come to appreciate just how versatile egg curry is. It feels special enough for a weekend meal, yet it’s simple enough for a busy weeknight. The eggs soak up the flavors of the rich tomato-onion gravy, making every bite savory, warming, and deeply satisfying.

Egg curry, also known as Anda Curry, is a popular Indian dish made with hard-boiled eggs simmered in a spiced onion and tomato gravy. Every region and household has its own version. Some recipes are fiery and bold, while others are mild and tangy. This version strikes a balance with warm spices, plenty of flavor, and just the right amount of heat.

Serve it over fluffy basmati rice or alongside warm naan or roti for a comforting meal that tastes like it simmered all day. Best of all, it’s made with simple ingredients you may already have in your kitchen.

Why You’ll Love This Recipe

  • Made with everyday pantry ingredients
  • High in protein and naturally gluten-free
  • Easy enough for weeknight dinners
  • Great for meal prep and leftovers
  • Pairs well with rice, naan, or roti

I especially like making this egg curry when I want a homemade Indian meal without spending hours in the kitchen. It’s one of those reliable recipes that delivers big flavor with minimal effort.

 

Why is this Healthy?

Eggs are regarded a ‘complete’ source of protein as they contain all eight essential amino acids; the ones we cannot synthesize in our bodies and must obtain from our diet. Don’t discard the yolk! And truly pasture-raised eggs are way better than the ones that you’d find in the grocery store. So, find a farmer’s market or a coop near you for farm fresh eggs!

 

Love eggs? Then, do check out our other yummy egg recipes:

 

Check out our other yummy curry recipes:

 

Do you love our posts and recipes? We’d LOVE to see your creations so click a photo and tag us on Instagram with the hashtag #healthyindian3 and please give a star (★) rating below. Follow us on Facebook, Twitter, Pinterest, Instagram, YouTube & Tumblr for healthy, easy and delicious recipes and lifestyle tips.

 

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Easy Indian Egg Curry (Anda Curry)

Try this Easy Indian Egg Curry made with hard-boiled eggs, onions, tomatoes, and warm spices. A comforting, protein-rich meal that's perfect with rice or roti.
Course Main Course
Cuisine Indian
Keyword Curry, Eggs, Garam Masala, Garlic, Ginger, Indian, Onion, Spices, Spicy, Tomato
Special Diet Gluten Free, Grain Free, No Added Sugar, Nut Free, Vegetarian
Prep Time 10 minutes
Cook Time 15 minutes
Boiling Eggs/Removing Shells 15 minutes
Total Time 40 minutes
Servings 2 Servings
Calories 189kcal

Ingredients

  • 3 Eggs - Pasture raised, boiled, shelled
  • 1/4 Pound Tomato
  • 1 Cup Onion - fine cut
  • 1/4 Cup Cilantro - fine cut
  • 1/2 Teaspoon Turmeric Powder
  • 1/2 Teaspoon Red Chili Powder
  • 3/4 Teaspoon Garam Masala
  • 3/4 Teaspoon Coriander Powder
  • 1/4 Teaspoon Sea Salt - or to taste
  • 2 1/2 Teaspoons Coconut Oil - (or olive oil)

Instructions

  • Do you have everything ready to go?: Boiled eggs, diced tomatoes, diced onion, ginger/garlic blend, cilantro and spices.
  • Dry and make slits in the boiled eggs randomly to ensure spices get absorbed. Set IP to 'sauté' mode. Heat oil and sauté the eggs till they are slightly crispy/brownish on the outside. Set them aside.
  • Now sauté onions. Add ginger/garlic paste and continue to sauté till the onions are golden brown. Add turmeric, red chili powder and mix well.
  • Add tomatoes and continue cooking till most of the moisture evaporates. Add garam masala and coriander powder. Stir well to ensure that the spices blend in evenly.
  • Add the sautéed eggs and cook them with the tomatoes and onions for a few minutes to ensure they absorb the spices (this will help flavor the eggs but not necessarily make them spicy). Sprinkle cilantro and mix well.
  • Serve hot with fresh rotis.

Video

Notes

Egg curry can be had by itself or with a host of other sides like Brown Jeera Rice, or Jeera Quinoa., Cauliflower Rice or Methi Paratha.
*Use organic ingredients wherever possible

Nutrition

Nutrition Facts
Easy Indian Egg Curry (Anda Curry)
Amount per Serving
Calories
189
% Daily Value*
Fat
 
12
g
18
%
Saturated Fat
 
6
g
38
%
Cholesterol
 
246
mg
82
%
Sodium
 
400
mg
17
%
Potassium
 
342
mg
10
%
Carbohydrates
 
11
g
4
%
Fiber
 
3
g
13
%
Sugar
 
5
g
6
%
Protein
 
10
g
20
%
Vitamin A
 
1112
IU
22
%
Vitamin C
 
14
mg
17
%
Calcium
 
66
mg
7
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.