Refreshing Watermelon-Mint-Ginger Smoothie

Refreshing Watermelon-Mint-Ginger Smoothie

To be sipped and savored, this metabolism-boosting, hormone-balancing drink will satisfy your every mood and need. This chilling concoction is amazing on hot, lazy summer days. All we need is a porch swing, a close friend or a lovely book to read…

Spicy Buttermilk Soup

Spicy Buttermilk Soup

Spicy Buttermilk Soup is a yogurt based South Indian soup recipe that is deliciously spicy and tangy, in addition to being packed with nutritional benefits. Enjoy it as a soup or mix it up with some steamed brown rice and dal, South Indian style!

Kale-Pear-Turnip-Goat Cheese Salad

Kale-Pear-Turnip-Goat Cheese Salad

The sun is blazing, and summertime calls for some light, healthy and delicious meals! This crunchy-creamy purple salad is quick and easy, requires no cooking, and is the perfect way to enjoy all the produce that’s in season now.

Make Your Own Garam Masala

Make Your Own Garam Masala

Garam Masala is the quintessential spice powder that is used in a wide variety of Indian recipes. While the overall ingredients may vary, the key spices are cinnamon bark, cloves and coriander seeds.

Mooli (Daikon Radish) Raita

Mooli (Daikon Radish) Raita

This crunchy-sweet-spicy raita tempered with aromatic spices is the perfect accompaniment to any rice or roti based meal. Easy to prepare, it packs in flavor and nutrition in one small bowl. Come and check out a healthy and delicious way to eat daikon.

Cluster Beans-Coconut-Ginger Sauté

Cluster Beans-Coconut-Ginger Sauté

Cluster Beans, Fresh Coconut, Ginger Sauté is a delicious and nutritious recipe that goes great with steamed brown rice and organic ghee. It can also be had with fresh rotis or as a taco filling.

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