Does your kid waste food or throw a tantrum when he or she doesn’t get served what their heart desires? Lucky kid. Unfortunately, for over 13 million young children in this country, going to school hungry is the norm. One in five children in the United States live in food insecure households, which means they lack consistent access to enough food. Read to learn more about this serious problem and what you can do to help.
What makes someone start pursuing the path to Wellness? For some, it is a close encounter, for themselves or for a loved one, with a serious illness. For some, it could be an influence from their role models. For Dr. Hitesh Pandya, the reason for his path to wellness was his calling: his passion to join the United States Army. I caught up with Dr. Pandya one evening to find out what makes him tick. We talked about a little bit of everything, which I’d like to share with you.
We have all asked the question “How can I find and follow my true calling?” Author and artist Elle Luna frames this moment as “standing at the crossroads of Should and Must”. “Should” is what we feel we ought to be doing, or what is expected of us. “Must” is the thing we dream of doing, our heart’s desire.
We get to choose between Should and Must. It’s about the difference between jobs, careers, and callings. The difference between going to work and becoming one with your work. Why knowing what you want is often the hardest part. Read Leena’s journey through her 100 days of water color challenge, as she grapples with her own ‘Should’ and ‘Must’.
Each day, I hoped. would be different, but it never was. My worst enemy was the alarm clock, and its torturous buzz unbearable. But it pulled me back to some semblance of normalcy, and I’d put on my ‘mask’ for work. Back to my lonely life in the evening. And so, it had been for many years now. If I survived, would I just be a shadow of my old self, confined to bed, always depending on someone’s help to get by?
Our modern lifestyles require us to take a totally different approach to managing high blood pressure. If you’ve failed to lower blood pressure using the more standard, traditional methods, I hope this article may help make a more significant impact.
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