Living In The Past

Living In The Past

Anika’s Zen and the Power of Gratitude. A new weekly column. Every Sunday.   I rarely think about those who came before us. The question came up when someone recently asked me if I usually think about the past. And I realized that living in the past is something that...
The Prodigal Returns Home

The Prodigal Returns Home

I love to escape. I love the joy of an open road, an endless sky with no clear destination in mind. Perhaps this pandemic was the single biggest experiment of many things. For now, I have found my home, in many parts because I helped make it one. A new Gratitude Journal by Anika.

This Thing Called Blah

This Thing Called Blah

Has your delight dulled or has your drive dwindled? Are you indifferent to your indifference? When you can’t see your own suffering, you don’t seek help or even do much to help yourself. Read all about Anika’s wonderful gratitude journal on languishing.

An Optimistic World

An Optimistic World

I have always been an optimist, but I never stopped to think why. I just wore it like a second skin, and in almost all situations it surfaced as my “why not” attitude. Did it sometimes make me go where angels feared to tread? Of course. But more often than not, it helped me manifest all that I believed could be possible.

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