You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….
LATEST RECIPES
Spicy Oats Khichdi
This deliciously spicy oats khichdi is easy to cook! Enjoy it as a wholesome, one-pot weeknight meal, with assorted veggies thrown in.
Pan Grilled Halloumi Cheese with Garlic
This deliciously garlicy grilled halloumi cheese is super versatile. Serve it by itself, or add it to your salads, sandwiches, pastas.
Sautéed Cauliflower & Potato
This delicious sauté recipe is so easy to cook! Enjoy hot with steamed rice and ghee, or with fresh rotis. Super yummy.
LIFESTYLE
Get it Wrong to Get it Right
New experiences rewire your brain in ways old ones can’t and don’t. They are a little bit like tricking new muscles for workouts. New experiences keep us young and teach us that it is okay to make mistakes, to fail, get up and try again. Anika is grateful for the opportunity to mess up making her filter coffee.
Fruit Parade
Instead of junky snacks during this summer break, why not offer your kids seasonal fruits of different colors, textures and tastes for their midday munchies? My cousin Priya wrote these rhymes to persuade her then little guy to eat healthy. Maybe you can persuade yours to follow suit?
Vibrating Higher
Einstein said, “Everything in life is a vibration. Match the frequency of the reality you want, and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” Whatever vibration you express, you’ll draw those experiences, moments and people that match these vibrations.