South Indian Potato Curry
This delightful potato curry is a blend of ginger, onion tomatoes and basic South Indian seasoning. Enjoy it with dosa (crepe), roti, taco, flatbread or pizza. Simply delicious!
Andhra Tomato Pappu – Delicious Tomato Lentil Dal
This delicious, low calorie tomato and lentil dal is a great source of vegetarian protein! It is usually served with steamed rice and vegetables, as part of a wholesome Andhra meal.
South Indian Palak Dal – Spinach & Lentil Stew
This spinach dal is as nutritious as it is flavorful! It has a bit of spice, sweet and tart and goes great with steamed rice or roti. Or cook with more water and have it as a soup. Very filling.
Non-Spicy Chicken Korma
Non Spicy Chicken Korma addresses nut and spice allergies. This recipe is really mildly but flavorful at the same time.
Vegetable Multigrain Khichdi
Vegetable Multigrain Khichdi is a delicious high protein, high fiber vegetarian dish made with multiple grains and vegetables.
Tomato Onion Tadka Raita
This tangy, crunchy, spicy raita with seasoning, is a perfect companion for brown rice or quinoa vegetable pulao. Delicious probiotic recipe for a hot summer day!