Banana Stem Curry
Banana Stem Curry is a delicious recipe, loaded with fiber! Enjoy with taco, steamed rice and ghee or hot rotis!
Raw Plantain With Yogurt Curry
Raw plantains evoke memories of childhood days. Raw bananas hanging heavy on the tree; every part of the banana plant used in daily life. Nothing wasted. Plantain vs. Green Banana vs. Yellow Banana?? Are you confused between plantains vs. bananas?...
Banana Flower Curry
This South Indian curry made with banana florets is as nutritious as it is delicious! Try it with steamed rice and ghee, fill it in your taco or top it on your flatbread.
Vegetable Masala Omelet
Vegetable Masala Omelet is a wholesome and delicious, grain free recipe, low in calories but high in protein and fiber.
All Purpose “Uberfood” Blend
What’s an Uber Blend? I do a little mental eye-roll (too old to actually do it!) when I hear the word “super foods”. Aren’t all REAL foods from Mother Nature super foods? Granted, I wouldn’t waste my time eating iceberg lettuce,...
Kaanji – a Fermented Drink
Kaanji is a wonderfully refreshing, gut-healing drink made from beets and carrots. Easy to make. Easier to fall in love with.