Jan 24, 2021 | Daily Living, Lifestyle, Yoga |
As we go through our lives, several people influence and shape us as the people we are today, and who we will be in the future. Anika Sharma pays homage to her gurus and teachers, who have moulded her in many ways. A beautiful reminiscence of some of her fondest memories of her teachers will certainly evoke memories of your own teachers.
Jan 17, 2021 | Daily Living, Lifestyle, Yoga |
Something as simple as sipping a glass of wine, a wonderful piece of music to dance to, a cozy book to curl up with and a drive on a long and winding road, has allowed Anika to imagine, thrive and be grateful for.
Jan 10, 2021 | Daily Living, Lifestyle, Yoga |
What is silence? I learnt that reading a book, listening to music, humming to myself, binge watching Netflix is being alone with myself but is not really being in silence. Come, read my blog to go on a date with yourself – the way I did.
Jan 3, 2021 | Daily Living, Lifestyle, Yoga |
Hi. My name is Anika and I hope through this weekly column I call ‘Anika’s Zen, the power of gratitude’, I can share what I have learnt through my journey and how the power of gratitude has helped me. And I hope you will share the same with me. Write, tweet, reach out and let the conversations continue! In deep gratitude.
Dec 27, 2020 | Daily Living, Lifestyle, Yoga |
A new weekly column by Anika Sharma. Every Sunday, starting today. They call me ‘happy’ Hi. My name is Anika and one of the words that people use to describe me is, ‘happy.’ Except I was not always like this. Like all of us, I went through...
Sep 27, 2020 | Daily Living, Lifestyle |
Plant Neurotoxins I usually start by telling people that plants have been around this earth a lot longer than any other living creatures that eat them. Their goal is to survive and to replicate their babies (seeds). Some plants want their babies to grow right...