Diet fads come and go. Weight loss happens and we gain back the weight faster than we lost. A lifestyle change is permanent with amazing benefits. Read Olives’ journey of lifestyle transformation after she teamed up with me.
Has your delight dulled or has your drive dwindled? Are you indifferent to your indifference? When you can’t see your own suffering, you don’t seek help or even do much to help yourself. Read all about Anika’s wonderful gratitude journal on languishing.
I have always been an optimist, but I never stopped to think why. I just wore it like a second skin, and in almost all situations it surfaced as my “why not” attitude. Did it sometimes make me go where angels feared to tread? Of course. But more often than not, it helped me manifest all that I believed could be possible.
I look back and realize that I have had so many ‘little’ moments in life and been showered with so many little things by friends and strangers. The little things show compassion and in turn, create a ripple effect, for others too. So, am I losing out on the diamonds and the Ferraris for the little things?
As the world continues to try and move on from this year of pause, Anika takes a moment to bow her head in deep gratitude for the real hero of this moment: Science!
Another International Women’s Day is over. Is the world for women any different? Read all about it in Anika’s latest gratitude column as the world continues to realize how important representation is. As of 1st quarter of 2021, 41 women will lead Fortune 500 companies. That’s just 8.2%, but an improvement from the 33 companies in 2019 and 24 in 2018. Going back 20 years, there were just two companies on the list that were run by women, according to Fortune.
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