You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….
LATEST RECIPES
Refreshing Ridge Gourd Chutney
This spicy, sweet and tangy ridge gourd chutney is absolutely delish! Enjoy it as a dip with your chips or spread it on your favorite taco!
Baby Arugula Salad
This deliciously peppery and crispy Baby Arugula Salad is sure to become a staple in your house as it has become in mine.
Delicious Mashed Potato ‘Curry’
Cooked with basic spices like ginger, turmeric and onion, it is easy to fall in love with this flavorful mashed potato curry!. Enjoy with hot, crispy dosa or as a side with your regular meal.
LIFESTYLE
DIY Natural Fertilizers & Homemade Pesticides For Your Garden
Store bought fertilizers and pesticides could be dangerous to the health of your family, including your pets. Use these easy recipes and tips to grow a lush and verdant garden and for a bountiful produce of flowers, fruits and vegetables.
Unleashing Optimal Wellness: A Comprehensive Guide to Self-Improvement
Self-improvement is a multifaceted journey that encompasses various aspects of our lives. In this article, we delve into seven key components of self-improvement that can guide you towards achieving holistic health and wellness.
Why Should Teens Try Yoga?
Yoga is a great way to introduce the changing world to teens. Teen Yoga teaches kids grounding, stress reduction, strength, flexibility, compassion, confidence, authenticity and a whole lot more!