You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….
LATEST RECIPES
Delicious Sautéed Kohlrabi (Knol Khol)
This kohlrabi dish sauteed to perfection with mild spices, is absolutely delicious! Enjoy with steamed rice or roti and a side salad.
Easy & Delicious Vegetarian Chili
Hearty. Rightly Spiced. Warming. Comforting. Loaded with plant proteins and rainbow veggies, this one-pot meal will keep you and your family happily sated to go through your busy days.
Vegetable Masala Medley
Vegetable Masala Medley is a delightful combo of veggies sautéed to perfection, with the right amount of spices. It has a little kick to it, goes great with roti or rice, or even makes a great side dish for a main course.
LIFESTYLE
Integrative Daily Practices for Holistic Well-Being
By incorporating these 8 simple yet impactful strategies into your daily routine, you can embark on a journey towards holistic well-being.
Save Money and Gain Health
A healthy lifestyle takes hard work, persistence, and plenty of discipline. But, do you know it doesn’t have to cost you the world? With the right strategies, it’s possible to look after both your body and your bottom line. Here are some tips to get you started!
DIY Natural Fertilizers & Homemade Pesticides For Your Garden
Store bought fertilizers and pesticides could be dangerous to the health of your family, including your pets. Use these easy recipes and tips to grow a lush and verdant garden and for a bountiful produce of flowers, fruits and vegetables.
