Oral Health the Ayurvedic Way
Remember that taking care of business in your mouth is way more than just cleaning out food particles. Your very life could depend on it. Here’s to clean, healthy mouths, and gentle dentists.
The Wisdom in our Food
Healthy Indian wishes all its readers a very Happy New Year! Happy Ugadi! Celebrated across the Indian sub-continent, by Andhras/Telanganas (as Ugadi), Kannadigas (as Yugadi), Maharashtrians (as Gudi Padwa), Sindhis (as Cheti Chand), Kashmiris (as Navreh), and...
How To Motivate Men To Take Care Of Their Health – by Dr. Ronesh Sinha
I wrote a blog piece for my medical group a few years ago that I continue to get positive feedback on where I talk about “The 3 Components of Maleness” and “The 3 stages of Male Health Breakdown.” Recently someone reached out to me and said: “Your blog piece on men’s...
Ikebana as Meditation – by Janaki Rao
Meditation is a word that is as familiar to me as my name. My late father was an ardent proponent of Transcendental Meditation, a method introduced by His Holiness Maharshi Mahesh Yogi, way back in the early 1950s. My parents were among his first disciples then,...
Perfect Digestion is the Key – by Dr. Rhonda Egidio
If our digestion is poor, we can to make it better in 2017 and if it is good, we can make it great…or maybe even..ah-hem…perfect! Perfect digestion of food and emotions is the key goal of Ayurveda. This is achieved through a clear relationship with Nature and harmony with the underlying field of consciousness.
