How to make it. (Yes indeed. How?)

How to make it. (Yes indeed. How?)

I have come to the conclusion that dealing with recipe writers and amateur chefs is a bit like dealing with mathematicians, tax consultants and lawyers. They kind of assume that you already know a lot, and they unleash upon you a barrage of impressive-sounding terms that mean nothing to you. And then they look at you as though you were a semi-literate imbecile. They display the arrogance of Picasso who, reportedly, once said something to the effect that if you didn’t understand his paintings, the problem was with you. Not him.

A Teenager’s Angst – And Healing

A Teenager’s Angst – And Healing

I stood in front of the mirror and hated what looked back at me: blotchy, puffy face, ridden with acne, and a non-skinny body I did not love. I am Diya Menon, a 19-year-old* Division 1 college athlete. I’ve been playing competitive tennis since I was seven. I never...
Yoga Offers New Hope for Victims of Trauma and Sexual Abuse

Yoga Offers New Hope for Victims of Trauma and Sexual Abuse

Yoga appears to be particularly beneficial when it comes to mental health, with studies showing it helps improve psychiatric disorders such as depression, anxiety, attention deficit hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD) and schizophrenia. Some of these studies suggest yoga can actually have an effect similar to that of antidepressants and psychotherapy.

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