Mar 28, 2021 | Daily Living, Lifestyle, Yoga |
I look back and realize that I have had so many ‘little’ moments in life and been showered with so many little things by friends and strangers. The little things show compassion and in turn, create a ripple effect, for others too. So, am I losing out on the diamonds and the Ferraris for the little things?
Mar 21, 2021 | Daily Living, Lifestyle |
As the world continues to try and move on from this year of pause, Anika takes a moment to bow her head in deep gratitude for the real hero of this moment: Science!
Mar 14, 2021 | Daily Living, Lifestyle, Yoga |
Another International Women’s Day is over. Is the world for women any different? Read all about it in Anika’s latest gratitude column as the world continues to realize how important representation is. As of 1st quarter of 2021, 41 women will lead Fortune 500 companies. That’s just 8.2%, but an improvement from the 33 companies in 2019 and 24 in 2018. Going back 20 years, there were just two companies on the list that were run by women, according to Fortune.
Mar 7, 2021 | Daily Living, Lifestyle, Yoga |
I never thought I would ever say that I am sad to see winter go, but here I am and go it must, to make way for another season and another round of changes. The doves are here and so are the robins. Soon, my front porch will be filled with the screeches of hungry young ones, looking for yummy worms to grow and fly! I wonder what Spring has in store for me, what kind of metamorphosis, learnings and new growth will it bring in its midst? But for now, I am grateful for the pause of winter and the magic of the snow – that I got to experience and accept from my window.
Feb 28, 2021 | Daily Living, Lifestyle, Yoga |
My neighborhood is my space. As a person who has almost no family in the US, my neighbors are my extended family. They say, your vibe attracts your tribe. As I look back at close to the fourteen years that I have been in my neighborhood, perhaps, in many ways, it is this tribe that has enhanced my vibe. And for that, I am super grateful!
Feb 21, 2021 | Daily Living, Lifestyle, Yoga |
Adversity and storms have their side effects. It is adversity that gives us our depth. It’s a little bit like those ponds that you come across in the forest. They look still and gentle; yet, you realize there is an unknown depth to them – one that perhaps, is revealed, only slowly, over time. Read Anika’s blog on how storms can make you stronger.