Perfect Digestion is the Key – by Dr. Rhonda Egidio
If our digestion is poor, we can to make it better in 2017 and if it is good, we can make it great…or maybe even..ah-hem…perfect! Perfect digestion of food and emotions is the key goal of Ayurveda. This is achieved through a clear relationship with Nature and harmony with the underlying field of consciousness.
Experience a Whole New World by Living in the Moment
Animals and little children – a pleasure watching them. The total abandon, no thought except for the present moment. When do we lose this trait as we grow up? Is it possible to bring some of that back into our adult lives? Can we try to live ‘in the moment’, at least for a little while each day?
Are You Using the Right Cooking Oil?
You may be eating healthy, but are you using the right cooking oil, below its smoke point? We analyze various cooking oils in this blog.
How Hidden BPA Is Wreaking Havoc in Our Daily Lives
You consider yourself a health-conscious, responsible person. You strive to take care of yourself and your family by keeping your home reasonably clean, preparing healthy meals and avoiding junk food as much as possible. You’ve heard about the dangers of BPA,...
Rules Of Simple Living
What does living simply exactly entail? Does it mean that I stop wanting things and strip my life of all luxuries? After much thinking and introspection, it hit me!! Simplicity transcends all material things: it is an attitude. It is a way of life. It most certainly does not mean abstinence. It stands for moderation.
So how does one go about simplifying one’s life? How am I going to teach my children to embrace this theory? If I merely went around telling them “Simple Living and Great Thinking”, I’m going to get the same eye rolls that my grandmother got from me. So here are the Rules of Simplicity I would like to impart to my children…