You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….

LATEST RECIPES

Rava Dosa

Rava Dosa

Rava Dosa is a classic South Indian crepe made with semolina, yogurt and veggies like carrots, cilantro and onions. Enjoy it hot and crisp, with coconut chutney.

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Semiya Payasam | Vermicelli Kheer

Semiya Payasam | Vermicelli Kheer

Semiya Payasam or Vermicelli Kheer is a delicious pudding-like dessert, that is mostly served on festive occasions or at any dinners or get-togethers. Enjoy its rich, creamy texture, and the occasional bite of a dry fruit or fried cashews.

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LIFESTYLE

Where Diamonds Fail

Where Diamonds Fail

I look back and realize that I have had so many ‘little’ moments in life and been showered with so many little things by friends and strangers. The little things show compassion and in turn, create a ripple effect, for others too. So, am I losing out on the diamonds and the Ferraris for the little things?

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Science, the Real Hero

Science, the Real Hero

As the world continues to try and move on from this year of pause, Anika takes a moment to bow her head in deep gratitude for the real hero of this moment: Science!

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Lucky Me, A Woman!

Lucky Me, A Woman!

Another International Women’s Day is over. Is the world for women any different? Read all about it in Anika’s latest gratitude column as the world continues to realize how important representation is. As of 1st quarter of 2021, 41 women will lead Fortune 500 companies. That’s just 8.2%, but an improvement from the 33 companies in 2019 and 24 in 2018. Going back 20 years, there were just two companies on the list that were run by women, according to Fortune.

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