You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….
LATEST RECIPES
Healthy Quinoa Dosa
Quinoa is a great source of protein and fiber. Enjoy this deliciously healthy Quinoa Dosa with a side of guacamole and coconut-mint chutney.
Flavorful Roulette Peppers Chutney
This chutney made with the award winning roulette habanero peppers is so delicious and versatile! Enjoy it as a dip with your chips, a spread on your favorite toast, or just mix it with some steamed rice and ghee.
Spicy Oats Khichdi
This deliciously spicy oats khichdi is easy to cook! Enjoy it as a wholesome, one-pot weeknight meal, with assorted veggies thrown in.
LIFESTYLE
Living In The Past
Anika’s Zen and the Power of Gratitude. A new weekly column. Every Sunday. I rarely think about those who came before us. The question came up when someone recently asked me if I usually think about the past. And I realized that living in the past is something that...
The Prodigal Returns Home
I love to escape. I love the joy of an open road, an endless sky with no clear destination in mind. Perhaps this pandemic was the single biggest experiment of many things. For now, I have found my home, in many parts because I helped make it one. A new Gratitude Journal by Anika.
Hope Springs Eternal
Spring heralds the beginning of new hope. Although the pandemic is still with us, flowers will bloom and we will survive for another season. Read Anika’s gratitude journal as the seasons unfold.
