You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….
LATEST RECIPES
Avocado Chocolate Mousse
Mmmmm…ousse. This is the sound that you will hear when your audience digs into this decadent, no-cook, ready-in-10 minutes Avocado Chocolate Mousse.
Cabbage-Methi Sabzi
Cabbage-Methi Sabzi is a refreshingly simple and delicious sauté, made with green cabbage and fresh fenugreek leaves. Enjoy with Wholesome Methi (Fenugreek) Paratha or Brown Jeera Rice!
Snake Gourd Recipe
Simplicity is the order of the day in this super-delicious Snake Gourd recipe. Made with minimal ingredients and spices, the flavor of the snake gourd shines through. Home cooking and healthy eating could never be easier.
LIFESTYLE
Super Seeds!
We are born in Nature and only in living close to Nature are we healthy and at our best! Natural food, meaning right from the earth and unprocessed, guides us and heals us with phyto-nutrients, proper fats, anti-inflammatory agents, vitamins, minerals, water content,...
“Leaving’s not an option when there’s nowhere to go.”
“Leaving's not an option when there's nowhere to go.” ― Daniel Abbott, The Concrete How often had I heard these words during my volunteering days at the Houston Area Women's Center in Houston, TX? It’s more times than I would like to remember. At the Center, I worked...
My Spring Chile Adventure
I had heard a lot of good things about Albuquerque and Santa Fe but never had a chance to visit New Mexico (NM) until recently. Needless to say, I was totally blown away by the art and culture of this desert state. The Government of New Mexico calls it the Land of...
