You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….
LATEST RECIPES
Vegan Stuffed Acorn Squash
This Vegan Stuffed Acorn Squash dish not only looks colorful but is also wonderfully delicious and nutritious. Can be eaten as a full meal or as a side. Wow your family and friends.
Kharam Podi – Spiced Idli Chutney Powder
This delightfully crunchy chutney powder is a great companion for steaming hot idlis. Add some hot ghee, dip your idli and savor the spicy goodness!
Avocado Chocolate Mousse
Mmmmm…ousse. This is the sound that you will hear when your audience digs into this decadent, no-cook, ready-in-10 minutes Avocado Chocolate Mousse.
LIFESTYLE
Asha, the Hope
Each day, I hoped. would be different, but it never was. My worst enemy was the alarm clock, and its torturous buzz unbearable. But it pulled me back to some semblance of normalcy, and I’d put on my ‘mask’ for work. Back to my lonely life in the evening. And so, it had been for many years now. If I survived, would I just be a shadow of my old self, confined to bed, always depending on someone’s help to get by?
6 Key Steps To Lowering High Blood Pressure
Our modern lifestyles require us to take a totally different approach to managing high blood pressure. If you’ve failed to lower blood pressure using the more standard, traditional methods, I hope this article may help make a more significant impact.
Super Seeds!
We are born in Nature and only in living close to Nature are we healthy and at our best! Natural food, meaning right from the earth and unprocessed, guides us and heals us with phyto-nutrients, proper fats, anti-inflammatory agents, vitamins, minerals, water content,...
