You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….
LATEST RECIPES
Dehydrated Tomatoes
Just as delicious, and WAY less expensive than store-bought sun dried tomatoes, these dehydrated tomatoes are perfect for using in dishes where you really want that wonderful tomato flavor to shine through.
Sweet Corn Chili Pepper Sauté
This delightful sweet corn snack made with onions and green chili peppers is ready in a jiffy, and very nutritious! Enjoy it as a snack, appetizer or side dish.
Masala Majjige | Spiced Buttermilk | Chaas
This refreshingly spicy buttermilk drink is a must-have for hot summers. This comes together without any fuss. Be prepared to make a fresh second batch, as your guests guzzle it down!
LIFESTYLE
How Stepping Away from S.A.D. Saved My Family
Faced with the prospect of living a poor quality of life, eating foods that were wreaking havoc on their health, this family truly proved, beyond doubt, that Food is the only Prescription Medicine that one may need. Read their story here.
Reading, Writing & Ravenous: Hunger Sabotaging Education
Does your kid waste food or throw a tantrum when he or she doesn’t get served what their heart desires? Lucky kid. Unfortunately, for over 13 million young children in this country, going to school hungry is the norm. One in five children in the United States live in food insecure households, which means they lack consistent access to enough food. Read to learn more about this serious problem and what you can do to help.
How My Desire to Serve, Started My Wellness Journey
What makes someone start pursuing the path to Wellness? For some, it is a close encounter, for themselves or for a loved one, with a serious illness. For some, it could be an influence from their role models. For Dr. Hitesh Pandya, the reason for his path to wellness was his calling: his passion to join the United States Army. I caught up with Dr. Pandya one evening to find out what makes him tick. We talked about a little bit of everything, which I’d like to share with you.
