You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….

LATEST RECIPES

Sweet Corn Chili Pepper Sauté

Sweet Corn Chili Pepper Sauté

This delightful sweet corn snack made with onions and green chili peppers is ready in a jiffy, and very nutritious! Enjoy it as a snack, appetizer or side dish.

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LIFESTYLE

Reading, Writing & Ravenous: Hunger Sabotaging Education

Reading, Writing & Ravenous: Hunger Sabotaging Education

Does your kid waste food or throw a tantrum when he or she doesn’t get served what their heart desires? Lucky kid. Unfortunately, for over 13 million young children in this country, going to school hungry is the norm. One in five children in the United States live in food insecure households, which means they lack consistent access to enough food. Read to learn more about this serious problem and what you can do to help.

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How My Desire to Serve, Started My Wellness Journey

How My Desire to Serve, Started My Wellness Journey

What makes someone start pursuing the path to Wellness? For some, it is a close encounter, for themselves or for a loved one, with a serious illness. For some, it could be an influence from their role models. For Dr. Hitesh Pandya, the reason for his path to wellness was his calling: his passion to join the United States Army. I caught up with Dr. Pandya one evening to find out what makes him tick. We talked about a little bit of everything, which I’d like to share with you.

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My Tryst with Water Colors: 100 Days and Beyond

My Tryst with Water Colors: 100 Days and Beyond

We have all asked the question “How can I find and follow my true calling?” Author and artist Elle Luna frames this moment as “standing at the crossroads of Should and Must”. “Should” is what we feel we ought to be doing, or what is expected of us. “Must” is the thing we dream of doing, our heart’s desire.

We get to choose between Should and Must. It’s about the difference between jobs, careers, and callings. The difference between going to work and becoming one with your work. Why knowing what you want is often the hardest part. Read Leena’s journey through her 100 days of water color challenge, as she grapples with her own ‘Should’ and ‘Must’.

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