Delicious Veggie Poha Upma, a breakfast dish made with flattened rice and vegetables, is popular across the Indian sub continent. Easy to digest and low in calories, this one-dish recipe is usually had by itself as a meal or a snack.
Banana-Potato Sauté is a simple, delicious and nutritious recipe that can be had as an appetizer, snack, pizza topping or taco filling.
Are you eating unhealthy (even homemade) foods that are high in sugars under the guise of “comfort food”? Sugars and processed foods will reduce our ability to fight diseases. The best way we can fight the current and all other future pandemics is to keep a healthy body, which will in turn, help us keep a healthy mind. Here’s one such nourishing trail mix snack that will help you tide over these tough times.
This flavorful South Indian stew made with cabbage and lentils is loaded with nutrition! Enjoy it with steamed rice or hot rotis!
This is a wonderfully drink with star anise, cinnamon and other spices is perfect for those chilly and crispy winter, spring and fall months. Great for entertaining and serving at get-togethers.
This a flavorful, mildly spiced vegan recipe has lots of protein and fiber! Have it by itself as a snack or meal, or with steamed rice and organic ghee. Absolutely delicious!
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