You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….

LATEST RECIPES

Easy & Delicious Vegetarian Chili

Easy & Delicious Vegetarian Chili

Hearty. Rightly Spiced. Warming. Comforting. Loaded with plant proteins and rainbow veggies, this one-pot meal will keep you and your family happily sated to go through your busy days.

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Vegetable Masala Medley

Vegetable Masala Medley

Vegetable Masala Medley is a delightful combo of veggies sautéed to perfection, with the right amount of spices. It has a little kick to it, goes great with roti or rice, or even makes a great side dish for a main course.

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LIFESTYLE

Self-Care Strategies for Introverts

Self-Care Strategies for Introverts

For introverts, developing a self-care strategy that caters to their inherent need for quiet and personal space is crucial for flourishing in a predominantly extroverted society. We offer some simple techniques here.

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