You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….
LATEST RECIPES
Pulihora | Puliogare with Brown Rice
Pulihora or Puliogare is a traditional South Indian one-pot dish. It is tangy, spicy and flavorful. Enjoy it as a snack or meal in itself.
The Magic of Microgreens
Microgreens are easy to grow, easy to harvest, easy to prepare, delicious to eat, and highly nutritious. Check out this blog to make your own microgreens.
Gluten-Free Buckwheat Pancakes
These delicious buckwheat pancakes are not just gluten free, but also help lower cholesterol and control blood sugar.
LIFESTYLE
The Snow Persisted
I never thought I would ever say that I am sad to see winter go, but here I am and go it must, to make way for another season and another round of changes. The doves are here and so are the robins. Soon, my front porch will be filled with the screeches of hungry young ones, looking for yummy worms to grow and fly! I wonder what Spring has in store for me, what kind of metamorphosis, learnings and new growth will it bring in its midst? But for now, I am grateful for the pause of winter and the magic of the snow – that I got to experience and accept from my window.
My Neighborhood, My Tribe
My neighborhood is my space. As a person who has almost no family in the US, my neighbors are my extended family. They say, your vibe attracts your tribe. As I look back at close to the fourteen years that I have been in my neighborhood, perhaps, in many ways, it is this tribe that has enhanced my vibe. And for that, I am super grateful!
Stronger Than the Storm
Adversity and storms have their side effects. It is adversity that gives us our depth. It’s a little bit like those ponds that you come across in the forest. They look still and gentle; yet, you realize there is an unknown depth to them – one that perhaps, is revealed, only slowly, over time. Read Anika’s blog on how storms can make you stronger.
