You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….
LATEST RECIPES
Spicy Oats Khichdi
This deliciously spicy oats khichdi is easy to cook! Enjoy it as a wholesome, one-pot weeknight meal, with assorted veggies thrown in.
Pan Grilled Halloumi Cheese with Garlic
This deliciously garlicy grilled halloumi cheese is super versatile. Serve it by itself, or add it to your salads, sandwiches, pastas.
Sautéed Cauliflower & Potato
This delicious sauté recipe is so easy to cook! Enjoy hot with steamed rice and ghee, or with fresh rotis. Super yummy.
LIFESTYLE
How I Lost Weight & Gained Health
Diet fads come and go. Weight loss happens and we gain back the weight faster than we lost. A lifestyle change is permanent with amazing benefits. Read Olives’ journey of lifestyle transformation after she teamed up with me.
This Thing Called Blah
Has your delight dulled or has your drive dwindled? Are you indifferent to your indifference? When you can’t see your own suffering, you don’t seek help or even do much to help yourself. Read all about Anika’s wonderful gratitude journal on languishing.
An Optimistic World
I have always been an optimist, but I never stopped to think why. I just wore it like a second skin, and in almost all situations it surfaced as my “why not” attitude. Did it sometimes make me go where angels feared to tread? Of course. But more often than not, it helped me manifest all that I believed could be possible.