You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….

LATEST RECIPES

Yard Long Beans Curry

Yard Long Beans Curry

Low on ingredients, but super high on flavor! This Yard Long Beans Curry is versatile enough to stand on its own as a side salad or accompany as a curry to the rice and roti stalwarts!

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LIFESTYLE

How I Lost Weight & Gained Health

How I Lost Weight & Gained Health

Diet fads come and go. Weight loss happens and we gain back the weight faster than we lost. A lifestyle change is permanent with amazing benefits. Read Olives’ journey of lifestyle transformation after she teamed up with me.

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This Thing Called Blah

This Thing Called Blah

Has your delight dulled or has your drive dwindled? Are you indifferent to your indifference? When you can’t see your own suffering, you don’t seek help or even do much to help yourself. Read all about Anika’s wonderful gratitude journal on languishing.

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An Optimistic World

An Optimistic World

I have always been an optimist, but I never stopped to think why. I just wore it like a second skin, and in almost all situations it surfaced as my “why not” attitude. Did it sometimes make me go where angels feared to tread? Of course. But more often than not, it helped me manifest all that I believed could be possible.

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