You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….
LATEST RECIPES
Aloo Beans Recipe
It’s easy to fall in love with this delicious, spicy green beans and potato curry! It is great with hot rotis or steamed rice. Top it on your flatbread or fill it in your roll. Yummy!
Spicy Raw Carrot Pickle (Gajar ka Achar)
Raw carrots create the crunch and aromatic herbs and spices create the flavor. Together, they make a fresh and delicious garlicky pickle that can be used in a myriad of ways.
Instant Pot Moringa Leaf Dal
Moringa leaf is a super food, containing more than 46 antioxidants! This dal made with moringa leaves is as delicious as it is nutritious!
LIFESTYLE
Experience a Whole New World by Living in the Moment
Animals and little children – a pleasure watching them. The total abandon, no thought except for the present moment. When do we lose this trait as we grow up? Is it possible to bring some of that back into our adult lives? Can we try to live ‘in the moment’, at least for a little while each day?
Are You Using the Right Cooking Oil?
You may be eating healthy, but are you using the right cooking oil, below its smoke point? We analyze various cooking oils in this blog.
How Hidden BPA Is Wreaking Havoc in Our Daily Lives
You consider yourself a health-conscious, responsible person. You strive to take care of yourself and your family by keeping your home reasonably clean, preparing healthy meals and avoiding junk food as much as possible. You've heard about the dangers of BPA, and you...
