You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….
LATEST RECIPES
Make-At-Home Gluten & Grain Free Tortillas
These gluten free, grain free tacos made with cassava flour, are absolutely delicious! Enjoy them with your favorite veggies, salsas and other toppings.
Colorful Vegetarian Tacos
Bring a whiff of authentic Mexican food into your home with these easy and super healthy veggie tacos. Sink your teeth into these colorful vegetarian tacos and you will never eat them at a restaurant again.
Cabbage & Green Beans Poriyal
This mildly spiced cabbage and green beans sauté topped off with fresh grated coconut is delicious! Enjoy it with steamed rice, hot roti, taco, flatbread or simply as a snack.
LIFESTYLE
Raising an Autistic Child – my Voyage of Endurance
On the occasion of Mother’s Day, we would like to salute mothers for whom motherhood has been an uphill trudge and a don’t-know-how-this-will-turn-out battle. These are moms that are raising special needs children – both the 2-legged and 4-legged kind (special kudos to my friends Suma and Gayathri for opening their hearts to not one, but two dogs each, from shelters, and giving them a loving home). We are featuring an article by my friend Lesley Scen, who has gone through laughter and tears with her autistic daughter Meghana. Also featured is a poignant poem by Janaki Rao that mirrors the same emotions from a child’s perspective. Hope you have an opportunity to read and reflect on both the articles.
It’s Easy to Grow Colorful Caladiums
I’ve started seeing Caladium tubers for sale in the garden centers. Unless there’s a specific variety that you’re looking for, resist the urge to buy them unless you are willing to hold them in a warm spot, or pot them up until it’s time to plant them. Caladiums are...
Coconut Oil: A Scientific Review & Clinical Insights On Its Use
It is clear that improper science, a lack of using proper coconut oil, and repeated misinformation has labeled coconut oil as a villain to any advocate of a healthy lifestyle. Read on…





