You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….
LATEST RECIPES
Make-At-Home Gluten & Grain Free Tortillas
These gluten free, grain free tacos made with cassava flour, are absolutely delicious! Enjoy them with your favorite veggies, salsas and other toppings.
Colorful Vegetarian Tacos
Bring a whiff of authentic Mexican food into your home with these easy and super healthy veggie tacos. Sink your teeth into these colorful vegetarian tacos and you will never eat them at a restaurant again.
Cabbage & Green Beans Poriyal
This mildly spiced cabbage and green beans sauté topped off with fresh grated coconut is delicious! Enjoy it with steamed rice, hot roti, taco, flatbread or simply as a snack.
LIFESTYLE
It’s Easy to Grow Colorful Caladiums
I’ve started seeing Caladium tubers for sale in the garden centers. Unless there’s a specific variety that you’re looking for, resist the urge to buy them unless you are willing to hold them in a warm spot, or pot them up until it’s time to plant them. Caladiums are...
Coconut Oil: A Scientific Review & Clinical Insights On Its Use
It is clear that improper science, a lack of using proper coconut oil, and repeated misinformation has labeled coconut oil as a villain to any advocate of a healthy lifestyle. Read on…
Oral Health the Ayurvedic Way
Remember that taking care of business in your mouth is way more than just cleaning out food particles. Your very life could depend on it. Here’s to clean, healthy mouths, and gentle dentists.
