You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….
LATEST RECIPES
Easy Rasam Recipe (No Rasam Powder or Dal Needed)
This easy and comforting rasam (soup) can be made with very little prep work or making a trip to the grocery store. Perfect for a wintery and lazy afternoon.
Sarson Ka Saag
Sarson Ka Saag, a hearty, spicy, winter dish made with a purée of mustard greens and other greens, is an absolute delight!
Dehydrated Masala Karela Chips
Do you hate karela (bitter gourd/melon)? Here’s one way to make a 180 turn and incorporate this diabetes superfood into your diet. Also, a great way for gardeners to store their excess produce. These chips are easy to make and easy to store with a long shelf-life.
LIFESTYLE
Why Are Organic Onions So Much Better?
You don’t have to be a cook to know how delicious onions are. If you’re looking for mouthwatering, savory flavor to enhance other foods, cooked or raw, onions are your go-to veggie. Or, when you cut them into slices and bake or sauté them whole, all by themselves,...
The Savvy Shopper
If you are like my family that likes to eat fresh vegetables, fruits, good quality fats, and humanely raised animal products….things can get expensive. And since these are not processed foods, the usual store coupons are not an option. Healthy eating can mean spending...
Enjoy Fresh Tomatoes Until Thanksgiving
If you want to be picking fresh, ripe tomatoes until Thanksgiving, now is the time to plant your favorite tomato variety in your garden! The plants will love the warm soil and reward you with quick growth. By the time the plants are mature enough to begin blossoming,...
