You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….
LATEST RECIPES
Crispy Air Fryer Tofu & Tofu Pakoda
You’ll love these two air fryer tofu recipes that are easy to make, delicious, and healthy! Enjoy them as snacks or appetizers or simply add them to your salad for that extra flavor and protein.
Methi (Fenugreek Leaves) Dal
This nutrition-packed methi (fenugreek) leaves recipe incorporates masoor dal and healing spices and herbs.
Easy Instant Pot Mashed Potatoes
This delicious, mashed potato recipe is so easy! Why buy powdered versions, when you can make at home, from scratch, with organic ingredients?
LIFESTYLE
How to make it. (Yes indeed. How?)
I have come to the conclusion that dealing with recipe writers and amateur chefs is a bit like dealing with mathematicians, tax consultants and lawyers. They kind of assume that you already know a lot, and they unleash upon you a barrage of impressive-sounding terms that mean nothing to you. And then they look at you as though you were a semi-literate imbecile. They display the arrogance of Picasso who, reportedly, once said something to the effect that if you didn’t understand his paintings, the problem was with you. Not him.
A Teenager’s Angst – And Healing
I stood in front of the mirror and hated what looked back at me: blotchy, puffy face, ridden with acne, and a non-skinny body I did not love. I am Diya Menon, a 19-year-old* Division 1 college athlete. I’ve been playing competitive tennis since I was seven. I never...
Sunshine–Too-Much–Too-Little–Can-We-Store-Sunshine–What-s-Up?!
When I was a young girl, sunbathers would lather up in baby oil and sit in direct noon-time sun. Sometimes these sun worshipers even bathed with three-sided aluminum foil covered reflectors surrounding their faces to get maximum color on their skin. That color often...
