
You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….
LATEST RECIPES
Cabbage-Methi Sabzi
Cabbage-Methi Sabzi is a refreshingly simple and delicious sauté, made with green cabbage and fresh fenugreek leaves. Enjoy with Wholesome Methi (Fenugreek) Paratha or Brown Jeera Rice!
Snake Gourd Recipe
Simplicity is the order of the day in this super-delicious Snake Gourd recipe. Made with minimal ingredients and spices, the flavor of the snake gourd shines through. Home cooking and healthy eating could never be easier.
Crispy Air Fryer Tofu & Tofu Pakoda
You’ll love these two air fryer tofu recipes that are easy to make, delicious, and healthy! Enjoy them as snacks or appetizers or simply add them to your salad for that extra flavor and protein.
LIFESTYLE
“Leaving’s not an option when there’s nowhere to go.”
“Leaving's not an option when there's nowhere to go.” ― Daniel Abbott, The Concrete How often had I heard these words during my volunteering days at the Houston Area Women's Center in Houston, TX? It’s more times than I would like to remember. At the Center, I worked...
My Spring Chile Adventure
I had heard a lot of good things about Albuquerque and Santa Fe but never had a chance to visit New Mexico (NM) until recently. Needless to say, I was totally blown away by the art and culture of this desert state. The Government of New Mexico calls it the Land of...
How to make it. (Yes indeed. How?)
I have come to the conclusion that dealing with recipe writers and amateur chefs is a bit like dealing with mathematicians, tax consultants and lawyers. They kind of assume that you already know a lot, and they unleash upon you a barrage of impressive-sounding terms that mean nothing to you. And then they look at you as though you were a semi-literate imbecile. They display the arrogance of Picasso who, reportedly, once said something to the effect that if you didn’t understand his paintings, the problem was with you. Not him.