You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….
LATEST RECIPES
Dosavakaya: Raw Yellow Cucumber Pickle
This spicy pickle made with mustard seeds powder and yellow cucumber is delicious! Enjoy it with steamed rice, or top it on your sandwich.
Vegan Stuffed Acorn Squash
This Vegan Stuffed Acorn Squash dish not only looks colorful but is also wonderfully delicious and nutritious. Can be eaten as a full meal or as a side. Wow your family and friends.
Kharam Podi – Spiced Idli Chutney Powder
This delightfully crunchy chutney powder is a great companion for steaming hot idlis. Add some hot ghee, dip your idli and savor the spicy goodness!
LIFESTYLE
My Tryst with Water Colors: 100 Days and Beyond
We have all asked the question “How can I find and follow my true calling?” Author and artist Elle Luna frames this moment as “standing at the crossroads of Should and Must”. “Should” is what we feel we ought to be doing, or what is expected of us. “Must” is the thing we dream of doing, our heart’s desire.
We get to choose between Should and Must. It’s about the difference between jobs, careers, and callings. The difference between going to work and becoming one with your work. Why knowing what you want is often the hardest part. Read Leena’s journey through her 100 days of water color challenge, as she grapples with her own ‘Should’ and ‘Must’.
Asha, the Hope
Each day, I hoped. would be different, but it never was. My worst enemy was the alarm clock, and its torturous buzz unbearable. But it pulled me back to some semblance of normalcy, and I’d put on my ‘mask’ for work. Back to my lonely life in the evening. And so, it had been for many years now. If I survived, would I just be a shadow of my old self, confined to bed, always depending on someone’s help to get by?
6 Key Steps To Lowering High Blood Pressure
Our modern lifestyles require us to take a totally different approach to managing high blood pressure. If you’ve failed to lower blood pressure using the more standard, traditional methods, I hope this article may help make a more significant impact.
