You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….

LATEST RECIPES

Begun Bhaja

Begun Bhaja

It is snack time!! This delightful eggplant snack is a popular Bengali recipe! While it is traditionally deep fried, our version is a sauté, with minimal oil.

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Crunchy Masala Makhana (Fox Nuts)

Crunchy Masala Makhana (Fox Nuts)

Store bought snacks are riddled with chemicals and preservatives. The Indian version of popcorn, this crispy and light delicacy is made from the seeds of a water lily plant. You can serve this Crunchy Masala Makhana (Fox Nuts) as a wonderful tea-time snack.

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Idli Upma

Idli Upma

Idli Upma is a delightful breakfast or snack dish made from left-over idlis. Enjoy with your favorite chutney or spice powder!

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LIFESTYLE

Rambling On Vietnam Wandering – Part 1

Rambling On Vietnam Wandering – Part 1

Want to do some armchair traveling with me? This is not your run-of-the-mill travel guide, but musings about what I saw, sensed, and experienced during my travel to Vietnam. This is the first part of the 2-part blog.

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7 Ways To Manage Your Emotions During Covid-19 And Beyond

7 Ways To Manage Your Emotions During Covid-19 And Beyond

As a life coach, I keep getting asked by my clients on how to manage one’s emotions during these stressful times. I find this to be an important step for managing yourself, so that you can manage your family and work demands. Your actions have a ripple effect. Read on how you can manage your emotions during Covid-19 and beyond.

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