You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….
LATEST RECIPES
Cabbage-Capsicum Kura
Enjoy this delightful South Indian sauté recipe of cabbage, capsicum (bell pepper) and tempering with steamed rice and ghee, or with hot rotis. Simply yummy!
Easy Chocolate Brownies (From Scratch)
You will never, ever buy store-made Chocolate Brownies again! Easy to make with pantry ingredients, this will become a much beloved snack and dessert indulgence with adults and kids.
Begun Bhaja
It is snack time!! This delightful eggplant snack is a popular Bengali recipe! While it is traditionally deep fried, our version is a sauté, with minimal oil.
LIFESTYLE
Anika’s Zen and the Power of Gratitude
A new weekly column by Anika Sharma. Every Sunday, starting today. They call me 'happy' Hi. My name is Anika and one of the words that people use to describe me is, ‘happy.’ Except I was not always like this. Like all of us, I went through my own ups...
My Lectin-Free Journey
Plant Neurotoxins I usually start by telling people that plants have been around this earth a lot longer than any other living creatures that eat them. Their goal is to survive and to replicate their babies (seeds). Some plants want their babies to grow right...
Rambling On Vietnam Wandering – Part 1
Want to do some armchair traveling with me? This is not your run-of-the-mill travel guide, but musings about what I saw, sensed, and experienced during my travel to Vietnam. This is the first part of the 2-part blog.
