You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….
LATEST RECIPES
Begun Bhaja
It is snack time!! This delightful eggplant snack is a popular Bengali recipe! While it is traditionally deep fried, our version is a sauté, with minimal oil.
Crunchy Masala Makhana (Fox Nuts)
Store bought snacks are riddled with chemicals and preservatives. The Indian version of popcorn, this crispy and light delicacy is made from the seeds of a water lily plant. You can serve this Crunchy Masala Makhana (Fox Nuts) as a wonderful tea-time snack.
Idli Upma
Idli Upma is a delightful breakfast or snack dish made from left-over idlis. Enjoy with your favorite chutney or spice powder!
LIFESTYLE
My Lectin-Free Journey
Plant Neurotoxins I usually start by telling people that plants have been around this earth a lot longer than any other living creatures that eat them. Their goal is to survive and to replicate their babies (seeds). Some plants want their babies to grow right...
Rambling On Vietnam Wandering – Part 1
Want to do some armchair traveling with me? This is not your run-of-the-mill travel guide, but musings about what I saw, sensed, and experienced during my travel to Vietnam. This is the first part of the 2-part blog.
Covid-19: How I Am Learning to Cope
Covid-19 has upended many dreams and plans for 2020. Harini reveals how she has taken the strength in her faith and spirituality to deal with this crisis.
