You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….
LATEST RECIPES
Moringa (Drumstick) Leaf Curry With Roasted Peanuts
Considered as a modern day ‘superfood’, and a staple in ancient Ayurvedic healing practices, this Moringa (Drumstick) Leaf Curry With Roasted Peanuts is delicious and nutritious.
Cabbage-Capsicum Kura
Enjoy this delightful South Indian sauté recipe of cabbage, capsicum (bell pepper) and tempering with steamed rice and ghee, or with hot rotis. Simply yummy!
Easy Chocolate Brownies (From Scratch)
You will never, ever buy store-made Chocolate Brownies again! Easy to make with pantry ingredients, this will become a much beloved snack and dessert indulgence with adults and kids.
LIFESTYLE
Sack Full of Breaths
Hi. My name is Anika and I hope through this weekly column I call ‘Anika’s Zen, the power of gratitude’, I can share what I have learnt through my journey and how the power of gratitude has helped me. And I hope you will share the same with me. Write, tweet, reach out and let the conversations continue! In deep gratitude.
Anika’s Zen and the Power of Gratitude
A new weekly column by Anika Sharma. Every Sunday, starting today. They call me 'happy' Hi. My name is Anika and one of the words that people use to describe me is, ‘happy.’ Except I was not always like this. Like all of us, I went through my own ups...
My Lectin-Free Journey
Plant Neurotoxins I usually start by telling people that plants have been around this earth a lot longer than any other living creatures that eat them. Their goal is to survive and to replicate their babies (seeds). Some plants want their babies to grow right...
