You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….
LATEST RECIPES
No-Ferment Millets (Ragi) Idli
Being naturally gluten free, millets are an ideal replacement for wheat. Millets (Ragi) Idli are a perfect way to enjoy this nutritious grain.
Barley Water – A Nutritious Drink
Barley water is a refreshing, delicious and healthy drink that can easily be made at home. This time-tested ancient Ayurvedic remedy helps with hydration, energy boost, and battling infections and chronic diseases.
Tawa Paneer
This delightful cottage cheese curry made with a blend of North Indian spices, is wholesome and delicious! Great with roti or rice.
LIFESTYLE
The Elusive Trophy
As we go through our lives, several people influence and shape us as the people we are today, and who we will be in the future. Anika Sharma pays homage to her gurus and teachers, who have moulded her in many ways. A beautiful reminiscence of some of her fondest memories of her teachers will certainly evoke memories of your own teachers.
Travel Through the Glass
Something as simple as sipping a glass of wine, a wonderful piece of music to dance to, a cozy book to curl up with and a drive on a long and winding road, has allowed Anika to imagine, thrive and be grateful for.
The Power of Silence: A Date with Myself
What is silence? I learnt that reading a book, listening to music, humming to myself, binge watching Netflix is being alone with myself but is not really being in silence. Come, read my blog to go on a date with yourself – the way I did.
