
You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….
LATEST RECIPES
Garlicky Spinach & Lentil Soup
This Garlicky Spinach & Lentil Soup is easy to prepare, spiced ‘just right’ and oh-so-delicious!
Urad Dal Soup|Split Black Gram Lentil Recipe
This unique protein-packed Urad Dal Soup/Split Black Gram Lentil Recipe is simple to make and tastes pretty amazing, especially in cold and wintery weather.
No-Ferment Millets (Ragi) Idli
Being naturally gluten free, millets are an ideal replacement for wheat. Millets (Ragi) Idli are a perfect way to enjoy this nutritious grain.
LIFESTYLE
Cooking With Kids
Are you a parent that thinks the kitchen is out-of-bounds for your kids? That they have to devote their young lives to exceling at math, science, soccer and piano? How about enriching their lives by inviting them to learn an essential lifeskill that will enrich their life?
The Elusive Trophy
As we go through our lives, several people influence and shape us as the people we are today, and who we will be in the future. Anika Sharma pays homage to her gurus and teachers, who have moulded her in many ways. A beautiful reminiscence of some of her fondest memories of her teachers will certainly evoke memories of your own teachers.
Travel Through the Glass
Something as simple as sipping a glass of wine, a wonderful piece of music to dance to, a cozy book to curl up with and a drive on a long and winding road, has allowed Anika to imagine, thrive and be grateful for.