1WholeAvocadoPeeled, Pitted, Chopped Fine or Crushed
1/4 CupOnionFinely Chopped
1/8 CupTomatoRipe, Finely Chopped
1TablespoonCilantroFinely Cut
1/8 TeaspoonSea SaltOr To Taste
1TeaspoonLemon JuiceOr Lime Juice
1MediumJalapenoOr To Taste
Instructions
Peel the avocado and remove the pit. Add it to a molcajete or bowl.
Using the back of a fork or the pestle, gently mash the avocado.
Finely chop jalapeno, onion, tomato and cilantro and add it to the bowl. Mix well.
Add sea salt and lemon juice. Mix well, taste. Let sit at room temperature or in the refrigerator for an hour. Viola! It's really that easy.
Notes
*Use organic ingredients wherever possibleYou can eat this over a bed of greens, or with sprouted whole grain crackers, or over toasted organic veggie burger, or just by itself.