1/4PoundGreen Bell PeppersSmall pieces, seeds removed
1/2CupOnionFine Cut
1/2TeaspoonMustard Seeds
1/2TeaspoonRed Chili Powder(Cayenne pepper)
1/2 TeaspoonCoriander Powder
1/2 TeaspoonSea Salt(or to taste)
1TablespoonCoconut Oil
Instructions
Set Instant Pot on 'Sauté' mode, add oil and wait till the 'hot' sign shows up (or just heat oil in a pan on a stove top). Once it's hot, add mustard seeds and give them a few seconds to crackle
Add potato and onion, add salt, mix well. Keep doing this for about 8 to 10 minutes and leave a lid on when not stirring .
Add bell pepper, chili powder and mix well. After a couple of minutes add coriander powder and mix well. Keep doing this for about 5 to 7 minutes and leave a lid on when not stirring.
Check to make sure the potato is cooked and transfer to a serving container.
Video
Notes
Have this by itself as a snack, as a pizza topping, or a taco stuffing. Also great with steamed brown rice and ghee or multigrain roti.*Use organic ingredients wherever possible