Start the New Year with this delicious superfood chutney and give a boost to your health goals! Enjoy this chutney on your toast, burger bun, taco or with steamed rice and ghee.
Course Chutney, Salsa
Cuisine Indian
Keyword Chutney, dry red chili pepper, fenugreek seeds, Garlic, Moringa, Moringa Leaves, Mustard Seeds, Onion, super food, superfood, Tamarind, turmeric powder
Special Diet Gluten Free, Grain Free, No Added Sugar, Nut Free, Vegan, Vegetarian
Wash moringa leaves, drain out water and set them in a bowl. Also set aside fine cut onion and garlic along with turmeric, salt, tamarind paste, dry chili pepper, mustard and fenugreek seeds.
Heat oil in a pan on medium heat and add dry chili pepper, mustard and cumin seeds. Once the seeds crackle, set aside to cool.
Add few more drops of oil to the same pan, cook moringa leaves for about 5 minutes and set aside.
To the same pan add a few more drops of oil and cook onion and garlic till they turn slightly brown. Set aside.
Blend spices (dry chili pepper, mustard and fenugreek seeds) to a coarse powder. Add salt, turmeric powder, tamarind paste and cooked moringa leaves to this powder and blend again.
Transfer this blend to a bowl, add sautéed garlic and onion and mix well. Allow it to cool for a few minutes.
Transfer to a glass container of appropriate size.
Seal it airtight and store refrigerator. This can stay good for up to one week.
Enjoy moringa leaf chutney with your favorite toast.
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Notes
Enjoy this chutney on your sandwich, burger bun, taco or with steamed rice and ghee.*Use organic ingredients wherever possible.