1CupRaw AlmondsRaw Slivered (or use whole and chop)
1/4CupRaisinsDried Golden or Black
1/4CupGoji BerriesDried
1/4CupPine NutsLightly toasted
1/2CupSunflower SeedsRaw
1/2CupPumpkin SeedsOptional. I have not used it in the recipe
1CupCoconut FlakesDry
1/2CupCashew NutsI haven't used it since I didn't have any
Instructions
Chop pecans, walnuts and almonds (if not the slivered kind) roughly into 1/2-inch pieces using a large knife. I simple use my hands to break them. Add to a large bowl. Add coconut flakes, sunflower and/or pumpkin seeds, goji berries, raisins and lightly toasted pine nuts. Mix well. Store in an airtight jar in the refrigerator. Use as a snack, or to add to your daily cereal, salads, or desserts. Other healthy nut suggestions: macadamia, Brazil nuts, hazel nuts, cashew nuts etc.Other dry fruit recommendations: Chopped dried apricots, dried prunes/plums, dried figs, dates, dehydrated mango, pineapple or apple pieces etc.