Hi Kalpana, all dried herbs are highly more potent than their fresh counterparts. For example, 1 cup of fresh methi (fenugreek) will yield 1 tablespoon of dried methi (kasuri methi). So if you are substituting dried for fresh in a recipe, use roughly a 1:8 ratio. I’d also add the kasuri methi at the very end since it really doesn’t need to ‘cook’. Hope this helps.

Can I use Kasturi methi? If yes, how much.

Thank you,

Kalpana

Glad you approve. We don’t like losing the high nutrients from over-cooking greens either!