Carrot, Green Bean, Coconut Sauté

Carrot, Green Bean, Coconut Sauté

Fresh and dry coconuts are used extensively in South Indian recipes both for taste/texture and for the health benefits. This vegan/vegetarian recipe is just the essence of delicious and nutritious, with minimal ingredients and a total cook time of less than 30 minutes. Seasoning ingredients – curry leaf, dry and green chili pepper, chana dal, mustard and cumin seeds, add a dash of flavor and spice.

Zesty Carrot-Garbanzo Usli

Zesty Carrot-Garbanzo Usli

This versatile and multi-purpose, easy-to-make, crowd pleaser, not-enough-superlatives-to-describe carrot sundal/usli, will wow your guests with the flavor and aroma of coconut, cilantro and mustard seed tempering. Works well as a side with a meal, or as a snack or even a hearty lunch.

Colorfully-Crunchy Strawberry Grape Kale Salad

Colorfully-Crunchy Strawberry Grape Kale Salad

A wonderfully colorful and crunchy salad that brings out the five fundamental tastes – sweet, sour, salty, bitter and umami – through for you. It’s an unexpected combination of flavors, perhaps, but they’re truly irresistible together. This salad will truly make you a “salad convert”. Try it. It is sure to make a statement on the table at your next summer get-together.

Tangy-ly Spicy-Sweet Jicama Salad

Tangy-ly Spicy-Sweet Jicama Salad

A nice change from the standard green salad, this colorful crunchy-ly tangy-ly spicy-ly sweet jicama side dish pairs really well with any Mexican or Asian meal! Very easy to put together too.

Sautéed Sprouts and Vegetables

Sautéed Sprouts and Vegetables

Early this year, I decided to experiment with sprouts recipes so I could have more sprouts in my diet – Sautéed Sprouts and Vegetables turned out to be one of those deliciously spicy dishes that can be consumed with Methi Paratha, rice or...

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