You have reached the blog that will hopefully have a very positive impact on your life, just as it did with ours. We not only want to share the success stories of our transformation to good health and well-being but want to make it easier for you to transform yourselves as well. Read on to find out more about Malathy and Venu, the creators of this blog….
LATEST RECIPES
Whole (Sabut) Masoor Dal | Brown Lentils
Ever cooked whole (sabut) masoor dal? If you haven’t, you are missing out on a delicious dish that’s both easy to make and filling. Check out this family-approved recipe!
Ulli Kharam | Spicy, Tangy, Raw Onion Chutney
Made with South Indian tempering and raw onion (or shallots), this spicy and tangy chutney packs a punch! It is best enjoyed with Dibba Rotti, a savory lentil pancake.
Delicious Steamed Veggie Upma
Cooked with cracked wheat, South Indian spices, ginger and chili peppers, this steamed veggie upma makes for a delicious breakfast or snack.
LIFESTYLE
Effortless Techniques for Managing Stress
Think stress management is not easy? Think again. These easy techniques will help you combat chronic stress and set you down the path of contentment.
Integrative Daily Practices for Holistic Well-Being
By incorporating these 8 simple yet impactful strategies into your daily routine, you can embark on a journey towards holistic well-being.
Save Money and Gain Health
A healthy lifestyle takes hard work, persistence, and plenty of discipline. But, do you know it doesn’t have to cost you the world? With the right strategies, it’s possible to look after both your body and your bottom line. Here are some tips to get you started!
